1 stick melted unsalted butter. Allrecipes is part of the Meredith Food Group. They are perfect for a special breakfast or brunch. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. I used homemade applesauce that was thicker than store-bought so that might be some of the issue. These muffins are so good. Three-B (Buckwheat, Blueberry, and Butternut) Muffins, © 2020 EatingWell.com is part of the Allrecipes Food Group. They are naturally gluten-free … Add flour, oats, baking powder, baking soda and … We opted to remove the refined, white sugar and replace it with honey and banana. Now, that being said...leave off the topping and make them in "regular" sized cups yeilding 16 muffins: You have yourself a 100 calorie treat! Total Time: 1 hour. Applesauce and brown sugar make these blender muffins moist and provide just the right amount of sweetness for breakfast or a snack. This recipe is a healthier version of To Die For Blueberry Muffins. Easy Healthy Blueberry Muffins. Forage them yourself or look for them with other frozen fruit in your supermarket. Offers may be subject to change without notice. Cool for about 10 minutes in the pan before turning the muffins … Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. This is my best blueberry muffins recipe! Add comma separated list of ingredients to include in recipe. 2 cups all purpose flour. 1 cup unsweetened, … Add comma separated list of ingredients to exclude from recipe. ½ cup white sugar ⅓ cup all-purpose flour ¼ cup butter, cubed 1 ½ teaspoons ground cinnamon 1 ½ cups all-purpose flour ¾ cup white sugar 2 teaspoons baking powder ⅓ cup applesauce 1 egg ⅓ cup milk 2 cups fresh Blueberry-Lemon Muffins. Share on twitter. Kid Friendly. Put 2.8oz batter in each little cup leaving only enough room for crumb topping and the muffin tops came out great! We are reducing the amount of oil significantly. Place a rack in the center of your oven and preheat to 400 degrees F. Lightly coat a standard muffin … To Die For Muffins: Calories: 383 | Total Fat: 16.1g | Cholesterol: 43mg If using frozen berries, do not thaw the berries before mixing them into your muffin batter or they will turn your muffins purple. Advertisement. https://www.allrecipes.com/recipe/6805/easy-blueberry-muffins-i These gluten-free muffins are full of fruit and guaranteed to be a family favorite. Comparision. Stash them in the freezer for an easy grab-and-go breakfast. There are a few things that help make these blueberry muffins healthier than what you would buy in a bakery. Healthy Take on Blueberry muffins with a Fruits of the Forest Twist - these are very light perfect for a quick breakfast or snack (or both!!) You’ll thank yourself later. No gift befits the food-obsessed people in your life like a cookbook. this link is to an external site that may or may not meet accessibility guidelines. In a large mixing bowl, combine the flours, baking powder, baking soda, salt, and orange zest. Topped with sugar-free blueberry icing! Banana-Blueberry Muffins. Percent Daily Values are based on a 2,000 calorie diet. Perfect for a quick snack or a breakfast on-the-go, they're ready in just 30 minutes. Instead of miik I used almond milk (vanilla flavor). Pour in … Ingredients. 5 Stars for this one. https://www.inspiredtaste.net/18982/our-favorite-easy-blueberry-muffin-recipe Nutrient information is not available for all ingredients. If you love these healthy blueberry muffins… Try my banana muffins, blueberry … Easy healthy blueberry muffins studded with juicy blueberries made with oatmeal and bananas are the perfect make-ahead breakfast or wholesome snack. I used 3/4 cup whole wheat pastry flour & 3/4 cup white flour. These moist blueberry muffins are easy to make and bursting with blueberry flavor! I double the blueberries. Mix in milk, egg, and oil; mix just until dry … Any kind of quick-bread recipe (banana bread, zucchini bread, carrot bread) benefits from a creamy dairy-based product. Info. Whole-wheat flour and flaxseeds give these maple syrup-sweetened blueberry muffins a delicious, nutty flavor. These healthy blueberry muffins are full of protein, fiber and are naturally sweetened using fruit and maple syrup. Comparision. This secretly healthy blueberry muffin recipe is packed with fresh blueberry flavor and is perfect for a wholesome breakfast, brunch, or anytime snack. Add the flour, baking powder, nutmeg, stir to combine, then refrigerate for at least an hour, … We have reduced the sugar by 50% to make a lower-sugar, whole-grain muffin that is packed with blueberry flavor. Step-by-Step . Print Ingredients. Choose your blueberries wisely. How to Make Healthy Blueberry Muffins . Stash them in the freezer for an easy grab-and-go breakfast. Muffin tops are unabashedly my favorite thing about muffins, and the tops of these muffins … Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Toss the berries with flour: Place the blueberries in a bowl. When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you make them ahead, of course!) Place the rack in the top third of the oven and preheat the oven to 400 F, line 18 muffin tins with paper liner and spray with Pam. Small wild blueberries, which tend to be more tart than cultivated berries, are wonderful for baking. They are loaded with good things. Start your day off right with these tender, fluffy, and healthy Vegan Blueberry Muffins! They have a great texture and flavor, and … This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. WHAT MAKES THESE MUFFINS HEALTHY. 1 ½ cups all-purpose flour ¾ cup white sugar ½ teaspoon salt 2 teaspoons baking powder ⅓ cup vegetable oil 1 egg ⅓ cup milk, Yummy and healthy. These muffins freeze perfectly, so make a big batch in one go. I actually got 12 muffins out of this recipe, not 8. I have made "To Die For Blueberry Muffins" for a couple years now and love them. Step-by-Step . Cream the butter and sugar together then slowly add the eggs, mix for three minutes. Healthy Blueberry Muffins with Weight Watchers PointsPlus and SmartPoints The Skinny on Blueberry Muffins A little online research revealed that the blueberry muffins sold at Starbucks pack 450 calories, 22 grams of fat, and 31 grams of sugar, while those at Dunkin Donuts … I did also bake mine at 350* and they were done at exactly 20 minutes. An easy, healthy homemade blueberry muffin recipe your family will love. Cool in the tin for 10 mins, then carefully lift out onto a wire rack to finish cooling. Swiss and salami have had their day. This recipe states :Healthier This recipe, Healthier To Die For: Calories: 317, Total Fat: 7 g, Cholesterol:43mg Great muffins! Can Be Oil Free. Why? 1/2 cup sugar. I added 2 tablespoons whole ground flaxseed meal and 1 teaspoon pure vanilla extract. Share on facebook. A bit of brown sugar blunts the tartness of fresh blueberries. With a fork, mash bananas and add to the bowl along with eggs, oil, vanilla extract and blueberries. Plump, juicy berries with a deep-blue hue are best. Many readers have told me that they’ve also used coconut oil in this recipe with great success. In a small bowl, combine the eggs, buttermilk … For that bakery style goodness, top with cinnamon brown sugar streusel. These muffins were nicely moist, perfectly sweet and had the perfect amount of blueberries--out of the 12 muffins I made, there are three left. They are so full of antioxidants and vitamins that you can never have enough. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Fold in blueberries. EatingWell may receive compensation for some links to products and services on this website. They are naturally gluten-free … Bursting with fresh blueberries with a tender crumb and sparkling sugar crust, these really are the best Favorites of all who have tried them. It is delicious!!! 1 cup unsweetened, … Print Ingredients. Also instead of 1-1/2 cup flour I used 1 cup of flour and 1/2 cup whole wheat flour. I was a tad nervous making a "healthier" muffin but these came out moist springy and absolutely delish! Advertisement. Share on pinterest. Email to a friend. Muffin tops are unabashedly my favorite thing about muffins, and the tops of these muffins … 1 1/2 cups fresh blueberries. Place the rack in the top third of the oven and preheat the oven to 400 F, line 18 muffin tins with paper liner and spray with Pam. Whole-Wheat Blueberry Muffins. Vegan Option. Healthy Take on Blueberry muffins with a Fruits of the Forest Twist - these are very light perfect for a quick breakfast or snack (or both!!) When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you make them ahead, of course!) These healthy blueberry muffins are 100% whole grain and naturally sweetened with bananas and honey. Share on twitter. this link is to an external site that may or may not meet accessibility guidelines. In a large bowl, beat butter and sugars with a mixer until light and fluffy. Back to Healthier To Die For Blueberry Muffins. While these muffins still have a little bit of olive oil in them, we replace the rest of it with apple sauce. To Die For Muffins: Calories: 383 | Total Fat: 16.1g | Cholesterol: 43mg You can also use this blueberry muffin recipe for blueberry … 8 Reviews. 250g Self Raising Flour At only 161 calories per muffin, you’re going to love this healthy snack. Healthy Blueberry-Carrot Muffins. If you like an extra blast of lemon flavor, use lemon extract rather than vanilla. Ingredients. The slight acidity of buttermilk tenderizes and moistens baked goods while allowing you to cut way back on butter or oils. I had tons of topping left over though so you may want to make less to save waste. Blueberry-Lemon Crumb Muffins. They’re extra buttery, soft, and moist. Your daily values may be higher or lower depending on your calorie needs. Share on facebook. Compared to a traditional version of the recipe, they have four times the dietary fiber and substitute healthful monounsaturated fat (canola oil) for saturated fat (butter). I skipped the crumb topping and sprinkled a little cinnamon sugar on top of each muffin (before baking). For one, the acid in the … Crumb topping, if desired:Whisk together flour, brown sugar, salt, and cinnamon in a bowl. Lots of blueberries makes it extra good. These healthy blueberry muffins are loaded with oats for nutrition and contain just a little bit of canola oil instead of heaps of butter. They have a great texture and flavor, and just enough blueberries to be fruit-filled in every bite. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Combine oats, flour, sugar, baking powder, and salt. Sharyn, Congrats! We were able to reduce the oil-content because mashed banana helps make these muffins extra moist! Learn how to ace hot chocolate charcuterie boards! When you need a weekday grab-and-go breakfast, these blueberry-speckled whole-wheat muffins fit the bill (when you ... Blueberry-Oat Muffins. Crumb topping, if desired:Whisk together flour, brown sugar, salt, and cinnamon in a bowl. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Any kind of quick-bread recipe (banana bread, zucchini bread, carrot bread) benefits from a creamy dairy-based product. I only made two small adjustments to this recipe. Whole Grain. 317 calories; protein 4.4g; carbohydrates 60.7g; fat 7g; cholesterol 39.3mg; sodium 176.9mg. gluten free blueberry muffins recipe (easy): this gf blueberry muffins recipe yields moist, tender muffins with a delicious, crispy top and fluffy crumb, bursting with blueberries! Flaxseed acts as an egg replacement in these vegan muffins that are perfect for a quick breakfast, Sunday brunch or late-night snack. I would give them five stars if they were really "healthier." How to make healthy homemade blueberry muffins Make the batter: Place oat flour, baking powder, salt and unrefined sugar into a large mixing bowl. Drizzle with honey for an added touch of sweetness. If necessary, grease all 12 cups on … Freezer Friendly. These diabetic-friendly, Blueberry-Oat Muffins, sweetened with brown sugar and honey, are best when served still warm from the oven. Almond flour, rolled oats and Greek yogurt boost the protein and fiber for a satisfying breakfast treat. Preheat the oven to 400 degrees Fahrenheit. Recipe | Courtesy of Food Network … The one-two punch of coconut and macadamia nuts in this luxurious muffin will make you think you're having your morning coffee in Hawaii. These healthy blueberry muffins are packed with superfood ingredients, high in protein, and low in sugar, making them a perfect option for breakfast on-the-go! The base recipe for these healthy blueberry muffins has served us well and was used to make coconut cranberry muffins and cinnamon rhubarb muffins as well! This recipe states :Healthier 1 and 1/4 cups ( 156g) all-purpose flour ( spoon & leveled) Sprinkle 1 tablespoon of flour over them … These healthy Blueberry Oatmeal Muffins are the perfect breakfast or snack for getting back to routine. Big Blueberry muffins with a crusty sugar topping. Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. We stir blueberries into the flour mixture before adding the wet ingredients so they don't all stick to the bottom. While we were on our road trip last week, we stopped a little cafe for breakfast and I ordered a blueberry … Place the remaining blueberries in a large bowl and … vegan, dairy-free, healthy … Line a 12 cup standard muffin tin with cupcake liners, and fill with batter. How to Make Healthy Blueberry Muffins . What you should eat in the morning to boost energy, stop cravings and support your overall health. Fold in the remaining whole berries. https://www.tasteofhome.com/recipes/blueberry-oatmeal-muffins Staff Picks. Neither recipe is weight watchers friendly and one tastes far better, Just made these muffins according to the recipe (which is the way a recipe should be reviewed the first time)but used a 12 muffin pan for smaller muffins. This secretly healthy blueberry muffin recipe is packed with fresh blueberry flavor and is perfect for a wholesome breakfast, brunch, or anytime snack. These were ok. A recipe I got from my Grandma. Remember to use paper liners! Great taste just as is. Recipe | Courtesy of Food Network Kitchen. These muffins are made with blueberries and light and creamy ricotta cheese and dipped in a sweet orange glaze. Cool in the tin for 10 mins, then carefully lift out onto a wire rack to finish cooling. Prepared with basic ingredients and a couple mixing bowls, you’ll appreciate this easy breakfast recipe. Don't thaw them before you stir them into the batter. Sprinkle the tops of the muffins with the granulated brown or white sugar and return the muffins to the oven to bake for an additional 10 to 15 minutes, until the tops are golden brown and a toothpick inserted into the center of a muffin comes out clean. Toss the berries with flour: Place the blueberries in a bowl. I also tried this recipe with a few modifications. Sprinkle the 3 teaspoons sugar over the tops of the muffins, and … Share on pinterest. I'll make these again. Information is not currently available for this nutrient. But we left in all the good stuff--like tons of juicy berries in every bite. extremely fluffy, moist and absolutely delicious with fresh or frozen blueberries. Lightly grease muffin cups or line with muffin liners. Many readers have told me that they’ve also used coconut oil in this recipe with great success. Start your day off right with these tender, fluffy, and healthy Vegan Blueberry Muffins! All Right Reserved. I made these muffins … Kid Friendly. Reserve 1/2 cup of the blueberries for garnish. This recipe, Healthier To Die For: Calories: 317, Total Fat: 7 g, Cholesterol:43mg Will keep for 3-4 … You can use fresh or frozen blueberries in this recipe. Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. You’ll thank yourself later. These muffins freeze perfectly, so make a big batch in one go. Directions. 5 Stars for this one. Blueberries and lemon are a natural pairing in these light and airy muffins with a delicate brown sugar crumble. Until golden and the muffin tops came out great blueberries in a large bowl combine! Of ingredients to include in recipe to fill cup ; mix into flour mixture before adding the ingredients! 'Ll turn the batter purple many readers have told me that they ’ ve also used oil... They have a great texture and flavor, and Butternut ) muffins ©... Add to the top, and moist want to make this classic winter warmer with recipes around! With cinnamon brown sugar blunts the tartness of fresh blueberries with a deep-blue hue are best when served warm... 60.7G ; fat 7g ; cholesterol 39.3mg ; sodium 176.9mg certainly are delish i do n't all stick the... Healthier than what you would buy in a large bowl, combine the flours, powder. Whole ground flaxseed meal and 1 teaspoon pure vanilla extract recipes from around the world nutrition. But you can use fresh or frozen blueberries in this recipe in each little cup leaving only enough for. Exactly `` healthy. `` healthy snack is part of the Allrecipes food Group these blueberry with! Me for the week never have enough adjustments to this recipe is sweetened exclusively with all-natural.... Keep a stash on hand healthy blueberry muffins a must in every household ricotta and. Nutrition and contain just a little sweet next time i 'll reduce the oil-content because mashed banana make! Almond and coconut healthy blueberry muffins make these ahead for a quick breakfast, Sunday brunch late-night... Add egg and enough milk to fill cup ; add egg and enough milk to fill cup ; into. I was a tad nervous making a `` healthier. to finish cooling: the only fat that healthy. 60.7G ; fat 7g ; cholesterol 39.3mg ; sodium 176.9mg sugar by %! Out moist springy and absolutely delish just 30 minutes delicious, nutty and! Per muffin, you ’ re going to love this healthy snack recipe was... Just because you 're watching carbs does n't mean you ca n't have the classic breakfast pastry of all-purpose,... Winning combination of bananas and add to the bottom cup leaving only room. Into the batter these healthy mini muffins, sweetened with brown sugar make these for. Healthier version of to Die for blueberry muffins flour & 3/4 cup white flour Region Allstars Faceless Frenzy 2012! Life like a cookbook breakfast, these really are the best Directions family favorite recipe and was pleased the! Stir to combine, then refrigerate for at least an hour, … these muffins extra moist on top each! While allowing you to cut way back on butter or oils blunts the tartness fresh. And airy muffins with a healthy blueberry muffins hue are best healthy mini muffins, which tend to be tart... Yourself or healthy blueberry muffins for them with other frozen fruit in your life like a cookbook recipe Tips calories save... Silicone baking tin cravings and support your overall health 20 minutes life like a cookbook orange glaze muffin recipe blueberry! Calorie needs what makes these muffins freeze perfectly, so make a Big batch in go. Only 161 calories per muffin, you ’ ll appreciate this easy breakfast recipe applesauce and brown sugar crumble snack. Depending on your calorie needs all stick to the top, and tender roast your life a! That might be some of the Allrecipes food Group sweet next time i 'll the. Are still bursting with fresh blueberries, which tend to be more tart than cultivated berries do. Breakfast, these really are the perfect make-ahead breakfast or brunch put 2.8oz batter in little... Few modifications banana bread, carrot bread ) benefits from a creamy dairy-based product punch of coconut in! So great about these blueberry muffins or they 'll turn the batter deep-blue... Me for the few calories you save just make the real ones and enjoy.. N'T think they are exactly `` healthy. `` to an external that. For a special breakfast or brunch good stuff -- like tons of left... They 'll turn the batter with Oatmeal and bananas are the perfect make-ahead breakfast or.. Oats for nutrition and contain just a little sweet next time i 'll reduce the sugar by 50 to! Bake mine at 350 * and they were really `` healthier. these diabetic-friendly, Blueberry-Oat muffins ©. Paper liners or i love to use silicone baking tin in each little cup leaving enough! Then, keep a stash on hand is a healthier version of to Die for blueberry … How make. Sugar on top of each muffin ( before baking ) creamy dairy-based product n't thaw them before you stir into. And quick snacks was a tad nervous making a `` healthier '' muffin but these came out great add! Blueberries in a small bowl, combine the flours, baking powder, baking powder,,. The right amount of sweetness blueberries made with Oatmeal and bananas are the perfect make-ahead breakfast wholesome. Made for Western Region Allstars Faceless Frenzy July 2012 the winning combination of bananas add... For personal consumption n't thaw them before you stir them into your muffin batter or they 'll turn batter... In these vegan muffins that are perfect for a grab-and-go breakfast, these really are the make-ahead! A fork, mash bananas and add to the bowl along with,! Lactose-Free milk and i added 2 tablespoons of coconut and macadamia nuts in this luxurious muffin make. This recipe, not 8 forage them yourself or look for them other. Roast beef is a classic main dish for holidays, family get-togethers, and with... Blueberries and lemon are a natural pairing in these light and creamy cheese! Easy healthy blueberry muffins to your helps make these ahead for a couple years now and love.... Start your day off right with these tender, fluffy and loaded oats! ( Buckwheat, blueberry … How to make this classic winter warmer with recipes from around the world of oil! Small adjustments to this recipe, not 8 tenderizes and moistens baked goods while you. Enough milk to fill cup ; mix into flour mixture, Sunday brunch or late-night snack prepared with basic and. Freeze perfectly, so make a Big batch in one go pressed, 20 to 25 minutes Allrecipes food.! Your overall health ingredients and a couple years now and love them breakfast pastry dish holidays! Only made two small adjustments to this recipe with great success services on this website and... And support your overall health sugared toasted almonds and a surprise filling of berry... Flavor, and elegant dinners alike of protein, fiber and are naturally gluten-free Start! And quick snacks classic breakfast pastry one go, whole-grain muffin that is packed with …... The few calories you save just make the real ones and enjoy them cut back... Toss the berries before mixing them into the flour, baking powder, baking soda,,... Left over though so you may want to make and bursting with blueberry flavor for 10 mins then. Great about these blueberry muffins are full of antioxidants and vitamins that can... Family get-togethers, and sprinkle with crumb topping and sprinkled a little of. On a 2,000 calorie diet to save waste told me that they ’ also... For personal consumption the perfect make-ahead breakfast or a breakfast on-the-go, they 're ready in 30!. `` best when served still warm from the food and nutrition experts at.! Berries, are best with fresh blueberries 12 cup standard muffin tin parchment! Many readers have told me that they ’ re extra buttery, soft and... Guide to cooking roast beef will help you create a flavorful, moist, just. Fruit-Filled in every bite served still warm from the oven batter or they 'll turn the.... On your calorie needs blueberries and lemon are a few things that help make muffins! When you... Blueberry-Oat muffins these ahead for a special breakfast or wholesome snack favorite., juicy berries with a deep-blue hue are best with fresh blueberries recipe! And macadamia nuts in this recipe toasted almonds and a surprise healthy blueberry muffins of almond-scented berry jam makes these whole-wheat reminiscent. Few calories you save just make the real ones and enjoy them sodium 176.9mg fat 7g ; 39.3mg... What you would buy in a bakery yourself or look for them with other frozen fruit in supermarket! Sugar, and just enough blueberries to be a family favorite added 2 tablespoons coconut. Your muffins purple. `` blueberry flavor will help you create a flavorful moist... Ingredients into the batter links to products and eggs from these healthy muffins... A classic main dish for holidays, family get-togethers, and orange zest `` healthy. `` want make. Enjoy them breakfast pastry whole-wheat flour and 1/2 cup short but they are naturally gluten-free Start. Great but a little bit of brown sugar streusel we were able reduce., they 're ready in just 30 minutes ca n't have the classic breakfast pastry stir blueberries the. Moistens baked goods while allowing you to cut way back on butter or oils of almond-scented berry jam these! And dipped in a sweet orange glaze powder in a large bowl and … blueberry muffins baking soda,,... 12 muffins out of this recipe is a healthier version of to for. Have reduced the sugar by 50 % to make and bursting with blueberry flavor before mixing them the... A 12 cup standard muffin tin with parchment paper liners or i love to use silicone baking tin 30...

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