What sets this smoothie apart from the rest is the addition of cinnamon fasting tea. Blend until all the ingredients are well incorporated. bag of matcha vanilla, crunch-tastic sprouted buckwheat seeds. Enjoy this delicious breakfast smoothie at only ~3g Net Carb / Serving. With St. Patrick’s day around the corner, I thought it would be the perfect time to post this matcha mint chip smoothie! I had an amazing vegan cinnamon roll in New York that inspired me to make a smoothie flavored just like that cinnamon roll. It's the perfect smoothie to drink on your way to work, and it keeps me full for 4 hours! Jun 19, 2019 - Explore Melissa Farmer's board "Matcha/smoothie", followed by 116 people on Pinterest. Apr 18, 2019 - This cinnamon spice matcha smoothie is made with bananas, spinach, almond butter, ginger, cardamom, cinnamon and avocado to make it extra creamy! 1. If you’re looking for a vegan smoothie, I’ve got you covered, too. Mango peeled chunks • Banana peeled • (Chef’s Note: You can use normal and frozen mango chunks and banana either. For more delicious anti-inflammatory smoothie recipes, check out Smoothies & Juices: Prevention Healing Kitchen: 100+ Delicious Recipes for … Need help? Other spices to add to this smoothie for more spice flavor include: ground ginger, ground cloves and nutmeg. Add all the ingredients into a blender, and blend for a few minutes – until smooth and creamy. Ingredients: - 1-2 bananas, frozen - 1-2 pears - 1 cup grapes, frozen - a dash of cinnamon - 1 tsp matcha powder - 1 handful of spinach, optional - 3/4 cup non dairy milk, more if needed (180ml) Spinach and kale are not the only greens you can use in smoothies. blueberries. This matcha mint chip smoothie is refreshing, nutritious, and has a hint of caffeine for an extra pick-me-up! If you aren’t a matcha pro, I recommend starting with only 1/2 teaspoon of matcha in this smoothie. Arugula, flaxseed, and maca (called “Peruvian ginseng” because of its natural stimulating qualities, which are similar to the benefits found in the commonly known ginseng-related herbs) support your estrogen levels. Matcha is basically green tea leaves ground into a powder. Matcha, a type of green tea from Japan, contains caffeine but causes a steady energy boost rather than a spike. This creamy, dreamy smoothie is made with banana, mango, dates, a full cup of spinach, almond milk, almond butter, and a scoop of matcha collagen powder for an extra caffeine boost to kick the day off. Make A Matcha Green Smoothie. Cook Time . Mint Matcha Smoothie This smoothie recipes features some of the best green superfoods, including matcha, spinach, and an avocado. 6oz. Course: Breakfast, Drinks. servings . Out with acai bowls and in with matcha mint bowls! sunbutter. Pour … Here’s one of my favorite matcha smoothie recipes for hormone balance. It is the perfect combination of sweet bananas with earthy matcha as well as delicious greens that are rich in iron. Both come from the tea plant (camellia sinensis), but with matcha, the entire leaf is consumed.Friends, matcha has a lot of antioxidants. Smoothies made fresh are best when consumed immediately. Regardless this is the perfect energizing yet low carb drink to start your morning; especially in winter when a smoothie just doesn’t seem appealing. Start your day off with this Banana Matcha Smoothie for a nutrient-packed healthy breakfast. spinach Whether you’re on the go or taking a break, a green tea matcha smoothie is sure to brighten your mood. appliance . The original smoothie bowl actually doesn’t contain mint, but the first day we were there I spontaneously requested to have some fresh mint leaves added and it was a complete game-changer. Blender . Favorite Uses: Grain-free granola on yogurt and oatmeal, essential smoothie bowl topping, and slightly sweet salad topper (oh, and a matcha latte in crunchy form ) Just 5 ingredients. This matcha, cinnamon and banana smoothie is simple to make, full of nutritious ingredients and is a delicious way to start your day. Welcome to my newest Smoothie Obsession of the Week ™: Matcha Collagen Smoothie! What You'll Need. Print. Throw in 1 to 2 tsp of matcha into a smoothie to change things up. FLAVOR: 9. One of our yummiest recipes, this 2 servings of heavenly cinnamon bun matcha smoothie is bursting with flavor and is filled with healthy goodies! Cuisine: Asian Fusion. Spearmint tea = may decrease androgen levels and increase FSH & LH in women with PCOS (avoid consuming large amounts if you are pregnant, anemic, have a kidney disorder, or liver disease) matcha tea = very high in catechins which are antioxidants that help remove free radicals from the body … 3. I'm on day 6 of drinking this in the morning and I have to say I'm obsessed. The smallest amount of … If you know and love matcha, go ahead and go for the full teaspoon. Trust us, you will be alert and satisfied all morning long! Instructions. 5g plant-protein, 5g fiber. Satiating Cinnamon. My last tip is to adjust the amount of milk in the smoothie recipe accordingly. If you love cinnamon rolls, you will love this smoothie recipe! What is Matcha? TIP! And we all know antioxidants are important because they fight cancer-causing free radicals in the body (among other benefits). If that’s not possible, place the beverage in an airtight container and drink it within 24 hours. A lot of people believe Tangzhong is Japanese baking technique, but China was using tangzhong technique longer than Japan. Read more about all the benefits of this amazing plant-based vegan smoothie below, or scroll to the bottom for the recipe. In my opinion, it’s a perfect way to start your day especially if the recipe includes my favorite superfood – matcha green tea powder. Hint: this smoothie can be enjoyed, summer, winter, mornings and even evenings. 4.56 from 9 votes. Coconut Yogurt or Kefir Yogurt – Use vanilla, or plain for the vegan option; Matcha powder – Here’s the matcha powder I use (Amazon affiliate link) Banana; Ground Cinnamon; Non Dairy Milk – I prefer vanilla almond milk or coconut milk Matcha Cinnamon Rolls recipe description is quite long, so without a long word, let’s get started! The avocado gives this smoothie a creamy finish. It was the smoothie bowl to end all smoothie bowls. Ingredients in matcha smoothies. Blend up to five minutes. The matcha powder gives it a distinct green tea flavor, which in combination with the fresh spearmint, makes it a very uplifting smoothie.